New 30 Day Shred Support group!!
TheGooby
Posts: 22
My 30 Day shred finally arrived today! Anybody fancy doing it with me? Have just completed Day 1 Level 1 :happy:
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Replies
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Me! Doing day 1 in a bit. Are you taking before pics?0
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Mine came in the mail Saturday. Today I bought an exercise mat, and 2 lb hand weights. I will begin day 1 this evening. I will take my measurements before I begin.0
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I have just done day 1 level 1 today. Not for the first time tho, I started it a few months ago but didn't finish it due to a foot injury (not caused by the Shred lol). Expect I will be aching tomorrow!!0
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I finished my second week of level one on saturday today I am on to level 2.0
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i need to get back on - have not had the time the past two weeks. please I need some motivation and time (with 4 little ones time can be scarce!)0
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I am starting today as well! So excited.....I have 4 months to get in shape for my Birthday the big 30!!! I've never done it before, I dont even know what to expect. But I am ready for the challenge.
Let do this!!!!0 -
today is my day 7.
take pics and measurements, people!
I've seen changes in my body as soon as day 5.
Gotta get off here and do my work out!
See ya'all later!0 -
I've just done day 3 of level 1. If anyone wants support or feels like giving it, feel free to add me.0
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If any of you have a monitor, let me know how many calories you burn on a level! Jillian Michaels isn't in the database!
Thanks!0 -
I am starting Day 1 Level 1 today!! Took my measurements and can't wait to see the results!!0
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I'm on day 3 week 1. Let's DO THIS! I have 19 pounds to my goal I've lost all my weight through cardio and really need to tone up the jiggles and get rid of the belly roll.0
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Just started Level 1 last week and love it. Kinda nervous about the next 2 levels but am determined to do it. I did post a pic the day I started it on my profile. Hoping to see a difference after 30. Good luck!0
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Will join in once i go out and get 30 day Shred. Sounds like a challenge and i am up for it.0
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I have a 30-day shred, I will join you all. Recently lost 20 lbs on hcg, would like to finish up my next 15 building muscle. I like that I have better eating habits. Jillian is great, I would love to join your support group, this is new for me, can't wait to see the new changes.0
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you look great, wow 80 lbs, I am inspired.0
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Welcome aboard everybody
I have taken before pics but they will NOT before posted until I have gorgeous trim ones to compare them to!!!:happy:
Found the first workput tiring but ok just worried how I'll feel in the coming days. Am prone to sciatica so just hope it doesn't bring that on cos it's very debilitating!
Let us know how you all get on.
Claire :drinker: (water!)0 -
I want to join as well. I started last night and looking forward to Day 2 of Level 1. I have to take some measurements and pics to compare. I also usually do 90 minutes a day of Cardio at least 5 times a week and bowl at least 3 days a week.0
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Im in. I got it this weekend. Plan to take measurements and pictures this afternoon and do D1L1 tonight. I can't wait to feel the burn!0
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Will be starting day 1 today and I plan to do it all 30 days, 10-10-10 no breaks. Eeks! lol I took before pix this afternoon but I don't have a tape measure.
Good luck everyone and friend me if want!0 -
YAY!!! I was hoping some people were starting today!! I just completed Day One, Level One, first time!!!
I also invested in a new HRM today, and in the workout, including warm up and cool down, I burned 199cals!
( I am 527, weighing 148lbs)
I took pics and measurements, em defo not putting any pics of "cellulite city" up here until I have new pics, so I can say "oh that was the old me" LOL
Anyone starting 30Day Shred today please add!! Sooo happy we have a new group!0 -
PS Im in Ireland, so obviously times are different, its 21.30pm here, so anyone thinking of starting today its absolutely brilliant!! I found the pushups hard though, and I would have thought my arms were the strongest part of my body....apparently not!!0
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My arms are killing me after doing DAy 1 today! I had shower after and could barely lift them to wash my hair!! Good luck with tomorrow!0
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I am in. Starting today, Level 1 for three days and than level 2 after three days.0
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I am in. Starting today, Level 1 for three days and than level 2 after three days.
Why only 3 days?0 -
Day one done! Hope we can all walk tomorrow! :laugh:If any of you have a monitor, let me know how many calories you burn on a level! Jillian Michaels isn't in the database!
Thanks!
I wore my HRM - burned right at 200 calories.0 -
I completed day 1 of level 1. I absolutely cannot do push ups! I'm a little sore, but I will continue I will check in tomorrow.0
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Ok so it's 6am here in Ireland, started yesterday 20th, and middle of shoulder blades definitely feeling it!! The rest of me is ok,am going to try 5lbs weights today and see how I get on! Xx0
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ok I got the dvd this weekend I am in........just as soon as I am stong enought to get the cellophane off the package. LOL I could be in big trouble here. It is 12:43 am I should be going to bed but I have been reading all the posts of everyone doing this, that i cant wait until tomorrow. If you dont hear from me tomorrow. yikes call 911.0
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I want to join. I'm going to start tomorrow Tuesday. I brought two dvd the 30 ds and 6 week 6 pack . Im going to push myself to do the shred in the morning the 6 weeks in the noon. Everyone that just started already what size weights are you using ? I'm looking at the dvd and it seem differcult but im def going to push myself. Pictures and measurment tomorrow . Ladies we can do this .0
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I stopped a few days ago, decided I wasn't into it.
But I might start it again just to supplement my workouts.
I miss those 1.000 calorie burn days.0
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