Guttless Gutters 01/13/09
BEFORE
Posts: 1,291 Member
I binged with a late night snack last night. Wifey's fault, I was working and she brought me a snack.
I got in a good workout this morning, my arms are sore and shakey. At this rate I might need to apply for a gun owners permit. :laugh: :laugh:
Its week 2 and still have been able to fight off temptations. I really need more fruit and veggies in my diet though.
I hope everyone else is doing well.
:flowerforyou:
:drinker: (its H2O in them cups):bigsmile:
I got in a good workout this morning, my arms are sore and shakey. At this rate I might need to apply for a gun owners permit. :laugh: :laugh:
Its week 2 and still have been able to fight off temptations. I really need more fruit and veggies in my diet though.
I hope everyone else is doing well.
:flowerforyou:
:drinker: (its H2O in them cups):bigsmile:
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Replies
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I binged with a late night snack last night. Wifey's fault, I was working and she brought me a snack.
I got in a good workout this morning, my arms are sore and shakey. At this rate I might need to apply for a gun owners permit. :laugh: :laugh:
Its week 2 and still have been able to fight off temptations. I really need more fruit and veggies in my diet though.
I hope everyone else is doing well.
:flowerforyou:
:drinker: (its H2O in them cups):bigsmile:0 -
I binged with a late night snack last night. Wifey's fault, I was working and she brought me a snack.
I got in a good workout this morning, my arms are sore and shakey. At this rate I might need to apply for a gun owners permit. :laugh: :laugh:
Reminds me of that old musical, "Shannie get your guns". :bigsmile:
Damage assessment from the weekend......up two pounds! :explode: I'm gonna reach my ten on Valentine's Day....oh yes......oh yes I shall........:devil:0 -
We all do it, don't get down on yourself, what's done is done, only you can decide where it goes from here! You can do it!0
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Good Morning! :flowerforyou:
Before...great job on the workout...keep up the good work...and tell those temptations to take a hike!
Shannon...you will have those two pounds back off in no time...you show 'em girl!
As for me...well, yesterday was good, stayed within my calories, drank my water, went to strength class and then spent 45 mins on wii fit last night.
Today I have time for a long cardio session...elliptical here I come...:laugh:
Terrific Tuesday wishes to everyone! :flowerforyou:0 -
Good Morning! :flowerforyou:
Before...great job on the workout...keep up the good work...and tell those temptations to take a hike!
Shannon...you will have those two pounds back off in no time...you show 'em girl!
As for me...well, yesterday was good, stayed within my calories, drank my water, went to strength class and then spent 45 mins on wii fit last night.
Today I have time for a long cardio session...elliptical here I come...:laugh:
Terrific Tuesday wishes to everyone! :flowerforyou:
Kick-butt, lady!!!! :drinker: :drinker:
The elliptical is great exercise, but holy cow(!) it's boring!!! :laugh:
Can't wait to be running outside again!! :drinker:0 -
I had a great day yesterday, stayed within my calories and did an hour cardio, drank all my water and then some. Tonight I need some good stretching so after Pilates I believe I'll be doing some Yoga. My meals are planned already and logged, except lunch. Another vendor lunch, they can be challenging. I believe we're going to an Italian restaurant so minestrone soup sounds good so not too concerned there except that dang bread they bring. This stuff is AMAZING! Hot out of the oven with a little balsamic, olive oil and garlic! I shall only have one piece! :grumble:
Congratulations to you all on your successes. We WILL reach our Valentine goals, I just know it! :drinker:0 -
Good Morning! :flowerforyou:
Before...great job on the workout...keep up the good work...and tell those temptations to take a hike!
Shannon...you will have those two pounds back off in no time...you show 'em girl!
As for me...well, yesterday was good, stayed within my calories, drank my water, went to strength class and then spent 45 mins on wii fit last night.
Today I have time for a long cardio session...elliptical here I come...:laugh:
Terrific Tuesday wishes to everyone! :flowerforyou:
Kick-butt, lady!!!! :drinker: :drinker:
The elliptical is great exercise, but holy cow(!) it's boring!!! :laugh:
Can't wait to be running outside again!! :drinker:
:laugh: Yes, at times...that's why I make sure to get one with a tv...:laugh:0 -
I had a great day yesterday, stayed within my calories and did an hour cardio, drank all my water and then some. Tonight I need some good stretching so after Pilates I believe I'll be doing some Yoga. My meals are planned already and logged, except lunch. Another vendor lunch, they can be challenging. I believe we're going to an Italian restaurant so minestrone soup sounds good so not too concerned there except that dang bread they bring. This stuff is AMAZING! Hot out of the oven with a little balsamic, olive oil and garlic! I shall only have one piece! :grumble:
Congratulations to you all on your successes. We WILL reach our Valentine goals, I just know it! :drinker:
:drinker: Woohoo for a great yesterday!!! YES, we WILL reach our
Day goals!!! 0 -
Good morning GG's!:smooched:
I haven't been doing THAT great......have had "toofer" problems the last few days, but the good news is that I haven't eaten that much at all. Who wants to eat when you have a toothache anyway?:ohwell:
Gonna refocus and get on with the fun starting today.:bigsmile:
Great job everyone.....even you too, Shannon. {snicker} I kid. 0 -
I went over my calories by 33...not too bad. I really need to step up my efforts on water. I've been slacking off.0
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Good morning GG's!:smooched:
I haven't been doing THAT great......have had "toofer" problems the last few days, but the good news is that I haven't eaten that much at all. Who wants to eat when you have a toothache anyway?:ohwell:
Gonna refocus and get on with the fun starting today.:bigsmile:
Great job everyone.....even you too, Shannon. {snicker} I kid.
Aww...poor Soupy... feel better girlie! :flowerforyou: 0 -
I went over my calories by 33...not too bad. I really need to step up my efforts on water. I've been slacking off.
33 calories isn't bad at all! :smokin: Good job! :drinker:0 -
Good morning GG's!:smooched:
I haven't been doing THAT great......have had "toofer" problems the last few days, but the good news is that I haven't eaten that much at all. Who wants to eat when you have a toothache anyway?:ohwell:
Gonna refocus and get on with the fun starting today.:bigsmile:
Great job everyone.....even you too, Shannon. {snicker} I kid. Aww...poor Soupy... feel better girlie! :flowerforyou:
Thanks Theresa.:flowerforyou:
Your'e the best.:smooched:0 -
I went over my calories by 33...not too bad. I really need to step up my efforts on water. I've been slacking off.
33 calories isn't bad at all! :smokin: Good job! :drinker:
Thanks...Now if only I can up my water. Water just taste boring these days. I might look into caffine free hot herbal tea.0 -
I went over my calories by 33...not too bad. I really need to step up my efforts on water. I've been slacking off.
33 calories isn't bad at all! :smokin: Good job! :drinker:
Thanks...Now if only I can up my water. Water just taste boring these days. I might look into caffine free hot herbal tea.
Try O water. It is a flavored unsweetened water with electrolytes. (No fake sweetners in it.) I like it a lot and I don't feel like I am just drinking water. www.owater.com
I did good yesterday. Did bootcamp and was under my calories and drank all my water. Taking a day off today.0 -
SherryRH~ Thanks for the tip!0
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I did a maintain yesterday. Drank my water and didn't workout (except for the 4 mile walk with the dog) I made it my rest day. Tonight.......90 minutes TaeBo and 2 mile walk with the dog. So far so good on calories......:drinker: I have everything logged except dinner. I have 600 calories left for dinner. (I'm only logging 55 minutes of the TaeBo....hoping to make up for yesterday a little bit....I don't do that often and when I do, I make sure I don't take the deficit up too much...not good but that 30 minutes is only 200 calories or so...so it should be ok) :bigsmile: :glasses: And I'm halfway through the water already today :drinker:
Anywho......off to lunch :smooched:0 -
Soooo....if I sell all of my children, does that count as a loss in weight?! OMGoodness they are rotten today!:mad:
Seriously, though...I am down a tiny bit more this morning so I am still moving in the right direction & I'm not stalling so WOO! A little here & there & I'm happy. I sill think I can meet my goal by Valentine's day! 5# to go! YAY! The awesome thing about THAT is WHEN I make that goal, I only have 5# to go to reach my ultimate goal! YAY!
Good job everyone!0 -
Did good this morning. Played basketball and ran, so burned off a lot of calories and got my heart going good to start the day.
Still not getting on the scale for two more mornings.
Landon0 -
Sara...that is awesome!!!!!
WTG Everyone!
Yesterday, wasn't good...DH and I went out to dinner w/ friends. It could have been worse, but we did the hibachi thing (got chicken/shrimp/veggies/steamed rice). I didn't eat it all (woohoo!)...my stomach felt it though. I did not feel good last night:sad: :sad:
Back on track today...going good w/ the calories, water, and if the little guy would ever fall asleep I would get my workout in. If not it will have to wait until the kiddos are in bed tonight.
Have a great day all!0 -
Glad Nagoya didn't do you in, Kelly. I like that place more for the giant flames shooting everywhere than anything else. LOL Oh, and yes. We did take the kids sledding...in the dark...I'll fill you in more later. It was one of the dumbest things I've ever done in my life. *eyeroll*
Tell Ryder that I said, "SLEEP! NOW!" see if it works. :bigsmile:
Landon - Good job getting in your workout already!0 -
Thank you Guttles Gutters.
I have been absent, and fearful of signing in because I've been busy the last two (yes, two whole days) sabatoging my progress to 10 down by Valentine's. This binge and purge is what I do and why and how I hang onto the weight.
Those of you who have come so far, were you ever in this kind of a cycle? If so, what brought it to an end?
But I'm back, and I won't look back. It was so helpful to sign on today (honestly, I thought about re-registering under a new name to start all over ~something about binging and hidding it, I guess. But I didn't hide this time.). And it sure helped to sign on and see many of us Guttless Gutters struggle, ~but certainly not to my extremes.
You guys and this site is the greatest.
Now to log what I ate today. Treadmilling it tonite after the job interview.0 -
Thank you Guttles Gutters.
I have been absent, and fearful of signing in because I've been busy the last two (yes, two whole days) sabatoging my progress to 10 down by Valentine's. This binge and purge is what I do and why and how I hang onto the weight.
Those of you who have come so far, were you ever in this kind of a cycle? If so, what brought it to an end?
But I'm back, and I won't look back. It was so helpful to sign on today (honestly, I thought about re-registering under a new name to start all over ~something about binging and hidding it, I guess. But I didn't hide this time.). And it sure helped to sign on and see many of us Guttless Gutters struggle, ~but certainly not to my extremes.
You guys and this site is the greatest.
Now to log what I ate today. Treadmilling it tonite after the job interview.
Never feel the need to re-register!! We're all here for each other through the good & bad! :flowerforyou:
Welcome back!
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Sara...oh, dear! I can hardly wait for the details
Ryder fell asleep (only because I passed him off to daddy...darn kid!). Just finished 50 minutes of BL Cardio Max 0 -
Thank you Guttles Gutters.
I have been absent, and fearful of signing in because I've been busy the last two (yes, two whole days) sabatoging my progress to 10 down by Valentine's. This binge and purge is what I do and why and how I hang onto the weight.
Those of you who have come so far, were you ever in this kind of a cycle? If so, what brought it to an end?
But I'm back, and I won't look back. It was so helpful to sign on today (honestly, I thought about re-registering under a new name to start all over ~something about binging and hidding it, I guess. But I didn't hide this time.). And it sure helped to sign on and see many of us Guttless Gutters struggle, ~but certainly not to my extremes.
You guys and this site is the greatest.
Now to log what I ate today. Treadmilling it tonite after the job interview.
Never feel the need to re-register!! We're all here for each other through the good & bad! :flowerforyou:
Welcome back!
I absolutely couldn't agree more! You are among friends always.:flowerforyou:
If we all didn't trip then we wouldn't need this thread now would we?
Glad you are back with us and back in the game. 0 -
I am using a day of rest today - too much pain in my hip to push my luck - better today but cannot squat lunge or step up with. I hope to start back with Biggest Loser Cardio tomorrow but may have to live with walking on a flat track.
I am finally losing again - it's been a month and I am so happy! Hope it continues - I contribute it to exercise and eating more.
Doing great on water and calories this week
It's a huge victory to not look back on your mistakes and be discouraged but to move forward and learn from them. We have lots of us doing that - give yourself a big hug for your victory!0 -
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I did a maintain yesterday. Drank my water and didn't workout (except for the 4 mile walk with the dog)
"Except" a 4 mile walk????? Except????? Make us look bad, Kellch, whydonthca??
:laugh: :laugh: :laugh: That's not really a workout for me I just walked the dog. :bigsmile:0 -
I did a maintain yesterday. Drank my water and didn't workout (except for the 4 mile walk with the dog)
"Except" a 4 mile walk????? Except????? Make us look bad, Kellch, whydonthca??
I was thinking the same thing.
Great minds....0 -
I did a maintain yesterday. Drank my water and didn't workout (except for the 4 mile walk with the dog)
"Except" a 4 mile walk????? Except????? Make us look bad, Kellch, whydonthca??
I was thinking the same thing.
Great minds....
Yes.......B4 and Max..........great minds!! :drinker:
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