MFP

KarloGarcia171990
KarloGarcia171990 Posts: 27 Member
in Health and Weight Loss
Hi MFP,
Should I eat 2,100 calories or 1,100

Replies

  • bendyourkneekatie
    bendyourkneekatie Posts: 696 Member
    I have absolutely no idea. How long is a piece of string?
  • KrisiAnnH
    KrisiAnnH Posts: 352 Member
    What are your stats? Height, weight, activity level etc. And how much do you want to lose?

    What has MFP set you? If you enter your stats into MFP, and select the amount you want to lose per week, that will give you the amount of calories you should eat a day.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Are those the only two choices? If so, I'm going to say 2,100 because there's no way a male in his 20s should EVER eat only 1,100 calories.

    I would also point out, that there are approximately 1,000 additional choices in between 1,100 and 2,100, and an infinite number of choices above 2,100 that you should consider as well.
  • abatonfan
    abatonfan Posts: 1,120 Member
    1500 is the bare minimum for men (1200 for women). What are your stats (age, weight, activity, goal weight, height)?

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