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hello

craig_gail
craig_gail Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi everyone, feel my journey will be a long slow procezs but it needs to happen and im looking forward to the challenge.

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Get on board! I've been at it for 27 days and have lost 12 pounds so far.
  • sueberlin
    sueberlin Posts: 32 Member
    What do you do to stay motivated?
  • craig_gail
    craig_gail Posts: 3 Member
    Hi Jerome and Susanne, sounds like your doing great Jerome wow, hope my drops off that fast. Staying motived is hard but ive only been at it for 2 weeks and the day a decided to weight myself at my doctors and get the shock of my life on how much id let myself go, I didnt realize how fat I really was.. that was my motivation, I just keep thinking of that day, I cried when I got back in my car....
  • sueberlin
    sueberlin Posts: 32 Member
    Hi Craig_gail, I know what you mean. Sometimes that is all I could do just cry all day because I have let it go that far and wasted my life and body. But I am working on my thinking patterns: No more negative thoughts anymore! I am (we all are) beautiful from the inside and the outside! I just need to learn to accept that <3
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