Restart ...get back on track.
IoneTCrosby
Posts: 25 Member
Hi my name is Ione.I was off my diet for about 2/3 months and gain back 20 pounds. I stop count my calories. I restart focus on my diet and hope loose the extra pounds and get health. All motivation and support its welcome!!!❤
0
Replies
-
Hi Lone! I'm Denise! Don't worry you will lose that 20 lbs right back we just gotta get back on track! I say we because I too fell off but I'm with ya, if you want support you got it! I will add you as a friend to keep each other motivated!! Good luck!0
-
Hi Denise!0
-
Hi Denise! Its great see your progression0
-
Hi Denise and Lone... I'm struggling with getting back on track too. I took off 70lbs but have gained back 15, I've been feeling rather desperate. I'd like to join you two in the journey back to making healthy eating and exercise a priority in my life0
-
You're Welcome snooks452 ! Its hard to keep off weight. But with determination and perseverance we will get back on track loosen and keeping it off!!!!❤0
-
Hi Denise!!!❤ I was having trouble find out how to post or where...until now . I like you to know see yours post and reply its very great motivation for me ! Great job ! Thank you!!!❤0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions