Diabetes type 2

Getting rid of it via exercise and low sugar diet?

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,252 MFP Moderator
    Good luck! And welcome to MFP. :)
  • jdecourc
    jdecourc Posts: 2 Member
    I had gestational diabetes during pregnancies and was told this was a precursor for later in life. I'll be damned if that's the case -- since I'm in control of food intake and exercise. MFP is a lifestyle change I intend to carry into geezerhood with the intent of avoiding diabetes type 2.
  • Well done. I also developed diabetes 2 6years ago. Went from insulin to Metformin meds and now 40kgs lighter off all diabetes meds.
    It's amazing losing weight and controlling what you eat can change your whole lifestyle.
    So happy for you.
  • asaadsaleh
    asaadsaleh Posts: 12 Member
    Hi, I developed diabetes type 2 8 years ago, took around 5 medications, now taking nothing and controlling it via sport and good food, if i can do it you can do it. MFP is helping a lot in this
  • tivaritaylor
    tivaritaylor Posts: 2 Member
    Need motivation to get through my weight loss struggles plus having diabetes and pcos. Feeling tons on my shoulders