Advice me for some Exercise at home

Options
mishra1995
mishra1995 Posts: 3 Member
in Fitness and Exercise
67 kg.. Want to lose 8 kg in 2-3 months.. Plz advice me vegan diet and some exercise to be done at home
I am a student so i only have 1 hour that i can give..

Replies

  • AZnewbie00
    AZnewbie00 Posts: 70 Member
    Options
    Have you tried exercise videos? There are plenty of youtube videos or you could try fitness blender.com for free videos. Also do a search for body weight exercises. Best of Luck
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Options
    Piyo videos. You are your own Gym website...

Categories