MONDAY 6/20 MINI-CHALLENGE = CRUNCHES!
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300 Done0
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235 so far! Did 80 @ work and the rest within HIT. Going to get some more in tonight at next job
PUSH PEOPLE!!! 0 -
So glad you posted this mini-challenge! Really helped me get moving. I did 200 crunches alternating between sides and & forward on my medicine ball. I also did bridge lifts and side plank lifts (if that makes sense) then I focused on upper body, some with weights some w/o.Like it!0 -
Done!0
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done!!0
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DONE!!!!! My first challenge!!!!!!
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I did...
4 sets of 25 bicycle crunches
4 sets of 25 crunches
25 torso twist w/5lb weights
25 reverse crunches0 -
200! 100 regular, 50 bicycle, 50 doubles0
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300! Up, down, all around these abs are on fire
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Done!! and boy do I hurt
lol 0 -
Did 200 total tonight while watching tv
good challenge 0 -
omg i havent done crunches in forever but got them done. gonna feel it in the morning0
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Finished
. Did 200 bicycle crunches......>.< abs are dying haha. 0 -
100 tonight.
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Aw, I saw the thread after midnight. Oh well. I just did a couple crunches and three reps of 30 seconds of bicycle to make up the difference. :P
First bit of physical activity past walking/jogging in a long time.. I'm not lazy, just out of shape.
And out of breath. Man, that's bad!0 -
150 crunches done0
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again...late reply, this was done two days ago.
sorry!0 -
Wasn't able to get them in yesterday but did hit the gym yesterday. This evening however I did 225 crunches! Good for me... Feeling good about it too.0
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I'm in! Just started doing crunches this morning. Did 50 regular upper crunches and 50 reverse crunches. Will add more later...
I love challenges! They help motivate.:bigsmile:0
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