Couch to 5K-Goal to run 5K in September
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meagmatt
Posts: 17
I started C25K yesterday... Planning to run the 5K in September. Anyone interested in a group to motivate?
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Replies
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I'm starting tonight! You can count me in.0
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I'm starting next week, no 5k planned, just to see if i can. Good Luck!0
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Hey there!! I'm not doing a true CT5K program - but I am gearing up for my first 5 K in September. I don't know if I will do more walking then running. I joined a training program that meets every week for the next 13 weeks until my 5K and it starts this week! I'm going to test the waters the first couple of weeks of training to see if I think I can run/jog it. Good luck!0
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I am on week 5 day 1 (finished it this morning) and I plan to run a 5k late August/early Sept. It's a GREAT program!!!
Goodluck!0 -
I have started it last week..it almost killed me
i had to redo last week again
hoping to do the run in september
good luck0 -
can you join if you just like the topic. All runners are different so it helps to get everyones advice perspective....0
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How does Couch to 5K work?0
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@charmaine-I tried to start a few weeks ago but after being sedentary so long I walked about 2 miles every day for 10 days. I tried again yesterday and was able to do the entire first day. I was amazed. Keep with it!0
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It's a program that trains you with intervals to run a 5K in 9 weeks. I have the iphone app.0
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Sure. Since I can't call myself a runner yet Id love the input.0
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Yes, I am... Inbox me please..0
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I'm starting tonight! Count me in too. No actual run in September, but I want to be able to run0
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I would love to try this!!!0
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im in, im in. im in! haha ive been looking for a thread to start this. i have attempted to start it before but always stopped. but i am trying it tonight!0
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I'm on W1D3!! I feel great! I'm planning on repeating week 1 right off the bat because even though I am finishing it I'm feeling pretty beat by the last run option and BARELY making it.0
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Count me in I started yesterday and My 5k is in September also0
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i did day 1 yesterday! i ran outside so my pace was probably pretty slow, i did really well until the last 2 runs, i probably only did half of each. but it was definitely exhilarating!0
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Im starting this with my sister tomorrow. So will defo keep an eye on this topic. Good Luck xx0
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I started yesterday too! I'm looking at a Freedom 5K in September as well
I have a free program for the iPhone that is really good! You can listen to music and use a gps tracker and it will talk over the other programs and say "Walk" or "Run" and since it is free it is on my iPhone It's called "5K Runner"0 -
I usually run outside because I think treadmills make the time/distance seem SO LONG but I have to say, as a big woman, that the stress on my ankles was much less on the treadmill. Of course, I don't think the 5K is on the treadmill... I'll try and do 50/50 until I get some more pounds off, I think.
I also LOVE the iphone app!0
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