I need help!

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Hello my name is Reea :) im looking to lose 20kgs but I need some motivation and support as I find it hard ! :(

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  • AnneBrader
    AnneBrader Posts: 18 Member
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    Hi you can add me I could always use some more friends so we can help each other stay focused on our goals :)
  • Peapod57
    Peapod57 Posts: 27 Member
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    I know what you mean....I really need to pick up my game....plus add me
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Weigh loss is a simple function of taking in less calories than you expend. But it isn't necessarily easy. People struggle with different issues around weight loss. Tell us what you find hard, maybe we can help.