Helluurrr. .
MrsLamberts
Posts: 2 Member
Slightly new here. Still figuring everything out. My husband and I are getting (back) in shape. I was in great shape about 4 years ago but I was in a car accident and do to chronic pain I got lazy and quit taking care of myself like I was supposed to.
I've been meal planning and prepping. Making better food choices and working out once or twice a day. This time it's a lifestyle change not a diet. I don't want to be "skinny" I want to be fit, strong, and healthy. I want to be around for a long time.
My name is Teresa and it's nice to meet everyone.
I've been meal planning and prepping. Making better food choices and working out once or twice a day. This time it's a lifestyle change not a diet. I don't want to be "skinny" I want to be fit, strong, and healthy. I want to be around for a long time.
My name is Teresa and it's nice to meet everyone.
0
Replies
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Welcome Teresa! It's nice to meet you.0
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Thank you. It's nice to meet you too.0
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You got your head in the right place... Awesome new outlook. Love it.0
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