Trim Healthy Mama
vickie0109
Posts: 1 Member
Hi my name is Nicole and I have recently started following the Trim Healthy Mama plan and I was wondering if anyone else using myfitnesspal is also following this plan. If you are I sure would like to know how you are doing on the plan and what type of advice you might would have for someone who is just starting out on it.
0
Replies
-
I'm in the same boat. I'm using MFP to keep me accountable with portion sizes as THM is kinda vague with theirs. Also it helps me with E meals so I know I'm not going over on carbs. I just started though. I got the idea from a blog I found about someone who did THM and weight watchers.0
-
Hello I'm new 2 weeks in. Are you still doing thm?0
-
I just started MFP. I have been kinda doing THM for a couple months and think I am getting the hang of it. Are any of you still on here?0
-
Welcome! I myself am not doing THM, but my best friend did it and had amazing results after the birth of her third child. I think she is about a size 6 now, down from a 12 or 14. I am waiting to borrow the book to see if it's something that may work for me and my lifestyle. Good luck to you all!0
-
I just started the plan today!! Anyone else can add me!! I'm going to try without tracking my calories I think... I want to keep track more of my progress and workouts on mfp. But if I struggle with portion control still, I'm going to start tracking. I think this plan is awesome and I'm looking forward to it!0
-
Hi, Is there anyone currently on THM? I would love to be friends with anyone committed to the THM diet.0
-
I am doing Trim Healthy Mama too. I started on Jan. 4th. Anyone want to be FP friends? My name is Adele.0
-
I love THM, but tend to overeat the "good" stuff so am starting to use MFP to keep me accountable for portion sizes. I also had a resting metabolic test at my gym so am trying not to go over my calorie goal each day as I've been stalled for a few months.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions