I need help with continuing my journey.

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Barbb1557
Barbb1557 Posts: 111 Member
in Introduce Yourself
I have lost 48.5 pounds using the app but still need to stay on top of my eating and lose 78 more pounds.

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  • shannie018
    shannie018 Posts: 57 Member
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    Look how far you have come! Don't look back and keep pushing forward!
  • BarksatNothing
    BarksatNothing Posts: 10 Member
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    Wow! That is one hell of an accomplishment... Take pride in how AWESOME that is, and let it motivate you further!
  • Barbb1557
    Barbb1557 Posts: 111 Member
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    Thank you I keep thinking about buffalo wing pretzels but the salt and fat are prohibitive
  • Chenry18
    Chenry18 Posts: 211 Member
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    Look at you go!! Don't think of indulgences as cheating. That has a negative tone to it. Think of them as treats or rewards! You deserve them once in a while! Id be happy to share with you what helped me lose 54 lbs if you'd like!
  • bruhaha007
    bruhaha007 Posts: 333 Member
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    Great job! Be proud of how far you have come!
  • duckgirl1215
    duckgirl1215 Posts: 8 Member
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    Great job! Take one day at a time. Don't worry about what tomorrow. Your worse critic is yourself. Love who you are and don't worry about things you can't change. Be proud of who you are! You can do it. A quote I live by: "The journey to a 1000 steps starts with the first step" you've already taken that first step and you can carry on to a healthy lifestyle! :)

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