garcinia cambogia

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Has anyone here tried it and does it work? And if yes how much weight?

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  • adortchable
    adortchable Posts: 6 Member
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    You don't need it. Just eat at a deficient and excercise.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Makes your wallet lighter.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    It's a passing fad. In fact I think it already passed.
  • choppie70
    choppie70 Posts: 544 Member
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    "Garcinia cambogia and HCA has been studied since the 1990s, and one of the first studies on the fruit’s effect on weight loss was published in the Journal of the American Medical Association. The study was a 12-week randomized, double-blind, placebo-controlled trial that involved 142 participants. Half were given HCA while the other group was given a placebo. While both groups lost weight, there was no statistical difference between either group, meaning HCA was just as good as placebo when it came to aiding in weight loss."
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
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    I wish there was some sort of code built into the message board that automatically sent out a woo alert every time the words "Dr Oz", "apple cider vinegar", "green tea", "raspberry ketones" and the rest appeared.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    Makes your wallet lighter.

    ^^This.

    Don't waste your money. Just eat at a deficit.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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    you
    don't
    need
    that
    crap.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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  • elaineamj
    elaineamj Posts: 347 Member
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    LOL - I personally found it did suppress my appetite a little bit. But it didn't help me to lose weight until I was finally mentally ready. I only used it for the first few days and then I realized that because I was mentally in the right spot, I didn't need the extra help as I had found my own coping techniques.

    When u are not ready, it won't help. When u are ready, it is unnecessary.
  • coreyreichle
    coreyreichle Posts: 1,031 Member
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    zzzzzz69 wrote: »
    Has anyone here tried it and does it work? And if yes how much weight?

    About $40 in weight...
  • leahkathleen13
    leahkathleen13 Posts: 272 Member
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    Gained weight from it. And it made my hair shed heavily. All the reviews are fake.
  • Nightnurse33
    Nightnurse33 Posts: 30 Member
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    When u are not ready, it won't help. When u are ready, it is unnecessary



    Best quote ever!!