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Scar and Muscle

WandaDenise
WandaDenise Posts: 5
edited September 2024 in Fitness and Exercise
Hi!
I have a scar from a C-section. Thankfully it isnt at all very wide just long.
I am very proud of why I have the scar but I cant seem to get the muscle under it toned up.
I do ab crunches and the reverse crunch.
Is there more that I can do? Suggestions/Recommendations please.
Thanks so much.
WandaDenise

Replies

  • Pam3
    Pam3 Posts: 1,687 Member
    bump
  • penny39
    penny39 Posts: 266 Member
    Bump
  • Pam3
    Pam3 Posts: 1,687 Member
    bump
  • TrainingWithTonya
    TrainingWithTonya Posts: 1,741 Member
    You are firming the muscle with the ab work, but you can't see it because of the layer of body fat that is covering it. Hit the cardio and as the fat is burned it will be burned from the total body, including the abdominal area.
  • WandaDenise
    WandaDenise Posts: 5
    Thanks a bunch. I will keep at it. It's good to know that it's not impossible. :-)
This discussion has been closed.

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