New and want to lose weight
Short2130
Posts: 5 Member
Hello all! New here, interested in weight loss and healthy eating! One slight problem, I hate healthy food and due to some disabilities, exercise is limited
0
Replies
-
Eat less calories than you burn.. You don't have to eat salad all day. Simple as that.0
-
So far, I'm cutting out fried foods, pasta and rice...0
-
I love all those!0
-
Hey! I'm in the same situation0
-
Take it one day at a time...one decision at a time.
0 -
-
Hello iam also trying to lose wieght0
-
But it aint easy but iam not gonna give up0
-
New here also.0
-
Meal shakes, girl!!! A nutrient dense one, whether you make it yourself or its premade. They're so easy & can help keep you on track.0
-
Thanks everyone!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions