New and want to lose weight

Short2130 Posts: 5 Member

February 2016 edited November 30 in Introduce Yourself

Hello all! New here, interested in weight loss and healthy eating! One slight problem, I hate healthy food and due to some disabilities, exercise is limited

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  AlphaCajun Posts: 290 Member

  February 2016

  Eat less calories than you burn.. You don't have to eat salad all day. Simple as that.

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  Short2130 Posts: 5 Member

  February 2016

  So far, I'm cutting out fried foods, pasta and rice...

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  doublewhopper Posts: 39 Member

  February 2016

  I love all those!

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  kls6169 Posts: 3 Member

  February 2016

  Hey! I'm in the same situation

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  Only1Golda Posts: 6 Member

  February 2016

  Take it one day at a time...one decision at a time.
  

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  juanitogomez46 Posts: 3 Member

  February 2016

  Short2130 wrote: »

  Hello all! New here, interested in weight loss and healthy eating! One slight problem, I hate healthy food and due to some disabilities, exercise is limited

  
  

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  juanitogomez46 Posts: 3 Member

  February 2016

  Hello iam also trying to lose wieght

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  juanitogomez46 Posts: 3 Member

  February 2016

  But it aint easy but iam not gonna give up

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  journey2loseit Posts: 2 Member

  February 2016

  New here also.

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  Chenry18 Posts: 211 Member

  February 2016

  Meal shakes, girl!!! A nutrient dense one, whether you make it yourself or its premade. They're so easy & can help keep you on track.

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  Short2130 Posts: 5 Member

  February 2016

  Thanks everyone!!!

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