Black bean brownies
Preheat oven to 350•
1 19oz can black beans drained
3 lg eggs
3 tsp veg/canola oil
1/4 c coca powder
2/3c white sugar
1tsp baking powder
1/4tsp salt
1tsp vanilla
1tsp instant espresso (I use tasters choice coffee)
1/4c bittersweet chocolate (I switch it up to various types of chocolate or have used smarties for this kids)
Put all ingredients excluding the chocolate chips in blender and blend till smooth.
Pour into a greased 8" pan and sprinkle of chocolate chips
Bake for 30-3 min or till tooth pick comes out clean
1 19oz can black beans drained
3 lg eggs
3 tsp veg/canola oil
1/4 c coca powder
2/3c white sugar
1tsp baking powder
1/4tsp salt
1tsp vanilla
1tsp instant espresso (I use tasters choice coffee)
1/4c bittersweet chocolate (I switch it up to various types of chocolate or have used smarties for this kids)
Put all ingredients excluding the chocolate chips in blender and blend till smooth.
Pour into a greased 8" pan and sprinkle of chocolate chips
Bake for 30-3 min or till tooth pick comes out clean
0
Replies
-
Great for gluten free eaters!!! I was sceptical re: black beans but you don't taste them at all0
-
And they aren't gross? Lol sorry0
-
I tried this awhile back and I don't know if I did something wrong or what but mine came out like bricks. Thick, hard, nasty bricks. My husband and I both agreed that making a pan of real brownies and freezing them in individual snack-sized ziplocks so we could only eat one at a time made better sense.0
-
I have always wanted to try this but the beans make me skeptical.0
-
Worth a try! Thanks.0
-
have you seen @katieannebrownies on instagram? she has a recipe too...0
-
I used ur recipes ports, it was absolutely to die for especially considering i have a weakness for sugar. ..delicious, thanks u ports!!0
-
ports952, your recipe may be better than the one I tried. We gave something similar a try a couple of years ago, and it's one of the few recipes we've ever tossed in the trash can.0
-
this recipe tastes great! I made 2 batches already.
Watch "THE BEST BROWNIES | Vegan & Gluten Free" on YouTube
https://youtu.be/Grvg3ST8nhA0 -
have you seen @katieannebrownies on instagram? she has a recipe too...
So does Dr. Fuhrmann only he uses dates instead of sugar. Actually, the beans make them are moist and fudgy but without the sweetner (he doesn't believe in artificial sweetners either) they are bitter. I substituted Splenda for the dates and they were excellent.0 -
positivepowers wrote: »have you seen @katieannebrownies on instagram? she has a recipe too...
So does Dr. Fuhrmann only he uses dates instead of sugar. Actually, the beans make them are moist and fudgy but without the sweetner (he doesn't believe in artificial sweetners either) they are bitter. I substituted Splenda for the dates and they were excellent.
Could also go with honey or stevia.
For the main post tho. Haven't tried the brownies but I know the black bean chocolate cakes are very good. You really would have no idea it had black beans if you weren't told. In case you're on the fence about black bean desserts.0 -
Just sabotaged a perfectly good brownie. Dont understand these kind of recipes. If it aint broke, dont fix it0
-
I've made black bean brownies and I thought they were good! However my mom health conscientious family members did not!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions