Lunch?

JacobBrauer30
JacobBrauer30 Posts: 1 Member
edited November 2024 in Food and Nutrition
I'm in high school and got this app recently because I want to lose a few pounds before summer. When I logged in my lunch, I noticed how many calories a peanut butter and jelly sandwich is! I've been eating these every day for years! I need simple yet effective solutions to this problem (I need a replacement). If the replacement is bland, it would be nice if there were multiple ideas so that I could change it up every once in awhile to avoid lunchtime becoming boring. Thanks!

Replies

  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    The 1 PB&J you are eating a day is not a problem. What else are you eating?
  • coryh00
    coryh00 Posts: 55 Member
    sunnybeaches105 wrote: »
    The 1 PB&J you are eating a day is not a problem. What else are you eating?

    Unless its high calorie bread, lots of PB and Jelly, and more than 1 a day on top of a bunch of other calories. I can see a PB&J easily getting over 500+ calories. A couple of those a day add up pretty quick.

    Is there a reason you can't have a meat/cheese, or tuna, or salmon, or egg salad sandwich or a lettuce wrap with one of those instead?
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