Looking for help to stay motivated

Melemur
Melemur Posts: 95 Member
in Introduce Yourself
I'm just re-starting the use of mfp again the 1st time I did manage to lose 30 pounds and then gained it back

Replies

  • Helloidentitycrisis
    Helloidentitycrisis Posts: 64 Member
    Hey,you're not the only one, I'm consistently here after Christmas or when I notice my underwear starting to get a little tight! Welcome back!

    Did you keep logging at maintenance at all once you'd lost the weight before? Maybe an idea for this time around so you keep it off!
  • Melemur
    Melemur Posts: 95 Member
    To be honest I did get lazy with logging I have been on and off the app over the last year but not really tracking all that well. This was the only thing that help me and I'm feeling motivated again and ready to get back at it

    And holidays are always a killer for me too
  • DaphneSW
    DaphneSW Posts: 117 Member
    I'm the same op! We can do it :D
  • dyenajoned
    dyenajoned Posts: 2 Member
    am using MFP for approximately 6 month with consistently.. but have no change with my weight... :s its not easy to get my weight back.. but i need to stay positive..
  • Melemur
    Melemur Posts: 95 Member
    Stay positive and keep at it maybe try changing up you routine workouts/food and little change can sometimes have a big impact I wish I could lose weight as fast as I gain it

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