Néed support to get these pounds off

Determined2Lose50Lbs
Determined2Lose50Lbs Posts: 8 Member
in Introduce Yourself
I have been fighting this fight for a long time in May 2014 I started this journey and I was doing great. I had went from 288 to 212 in a year. In september 2015 I had a major set back, I got a back injury resulting in not being able to function a normal life for last six months. I am emotional eater and I gave up I gained weight. I gained around 30lbs.
I lost my determination and motivation therefore I let myself go.

I need help and support from all of you. This is a hard time for me since I can't exercise at all. I struggle just to stand up or walk.
Please add me and be my fitness pal so we can support each other through this journey to be healthier. I'm determined to lose 50 pounds and I wI'll appreciate all the help and support I can get. Please add me.

Replies

  • size102b
    size102b Posts: 1,370 Member
    Hi you can do this just put your details into a calculator to work cals out healthyeater.com calculator
    Sorry for your back :(
  • butterfly0175ssh
    butterfly0175ssh Posts: 13 Member
    You can do it .! I've started watching u tube & they have some walking videos they should have something for you to b
  • Determined2Lose50Lbs
    Determined2Lose50Lbs Posts: 8 Member
    size102b wrote: »
    Hi you can do this just put your details into a calculator to work cals out healthyeater.com calculator
    Sorry for your back :(

    Thanks I will check into it.
  • Determined2Lose50Lbs
    Determined2Lose50Lbs Posts: 8 Member
    butterfly0175ssh wrote: »
    You can do it .! I've started watching u tube & they have some walking videos they should have something for you to b

    At current time I can't walk. Walking 5 feet is a struggle. But I'm going to try. In two weeks I find out if I'm getting surgery. I just had a spinal epidural steroid shot in my spine. Hoping it will help. In meantime I got to lose this weight

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