We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Quest to lose 120 before 12/20/16

VanetteMcG
Posts: 35 Member
Hi m new to mfp. Started my healthy eating 1/12/16 weighing in at 291.5. For me it's all about making my own food, counting those calories, not drinking wine. I'm a vegetarian life long. Have yo yo weight through life from 150-291. I am hopping to make it back to a healthy weight by my birthday in December when I turn the big 60. This is day 43 and I'm down 32lb, able to start walking, elliptical a little.
0
Replies
-
-
Welcome! Walking was key to my weight loss, and also light lifting. I also did a vegan meal replacement shake for two months (for breakfast) and completely cut out pop. 54 lbs down! You can do it0
-
Thank you0
-
Be careful. That would seem to be some pretty extreme dieting to lose 32lbs in 43 days. You don't want to set yourself up for the yo-yo pattern again! But congrats to you! You are off to a great start. Lord willing, I'll be dieting all year on MFP too. Let's be friends....I'm not real sure how to "friend" you!0
-
Check out this group here: http://community.myfitnesspal.com/en/group/3322-100-pounds-with-no-surgery and best of luck
Ex yo yo dieter myself & all I do work out wise is walk
One day, one pound, one step at a time0 -
Good luck. You can do it!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions