MONDAY 6/20 MINI-CHALLENGE = CRUNCHES!
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I'm in too!
Managed 250! Abs are kinda sore now, but it's good knowing they got a good workout
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I'm in. I'll report my crunch number tomorrow morning!0
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I'm in.0
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I'm SO in....thanks...0
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i am in too!0
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I did 450 last week so I'm going to shoot for 500 today:)0
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I've done 10 so far. I shouldve brought a yoga mat to work!0
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Like it!0
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I am in!!!! Let's see if i can do it.0
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I'm in!!0
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300 Done0
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235 so far! Did 80 @ work and the rest within HIT. Going to get some more in tonight at next job
PUSH PEOPLE!!!
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Like it!0
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Done!0
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done!!0
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DONE!!!!! My first challenge!!!!!!0
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I did...
4 sets of 25 bicycle crunches
4 sets of 25 crunches
25 torso twist w/5lb weights
25 reverse crunches0 -
200! 100 regular, 50 bicycle, 50 doubles0
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300! Up, down, all around these abs are on fire0
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Done!! and boy do I hurt
lol
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