Pin-up Girls - WEEK 5

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RachVR6
RachVR6 Posts: 3,688 Member
in Motivation and Support
Those who stood out in the week 4 numbers...

claeysm.............with a loss of 8lbs last week!
claeysm.............with a loss of 5.63% of her total weight over the last week!
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analisa_c...........with a loss of 14.6lbs over the last 3 weeks!
analisa_c...........with a loss of 7.12% of her total weight over the last 3 weeks!
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And congrats to EVERYONE for losing a combined 86.1lbs this WEEK for a total of 369.5lbs for the challenge so far!

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Replies

  • smilingmakesyouhappy
    smilingmakesyouhappy Posts: 47
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    WTG everyone! :) I need to get back on track! What an awful week I had last week...
  • anna_lisa
    anna_lisa Posts: 486 Member
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    AWESOME can't wait for another week...... ;-)
  • EmpressOfJudgment
    EmpressOfJudgment Posts: 1,162 Member
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    8 pounds in one week?!?!!! Wow!

    Great work, ladies! Let's kill it this week!
  • sassy_2280
    sassy_2280 Posts: 66
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    Thank you Rach! :flowerforyou:

    Here's to a great week ladies! :drinker:
  • angelzoya519
    angelzoya519 Posts: 80
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    wtg ladies.

    I am hoping that I will be able to lose some weight this week. I just hope it stops raining and I can go outside and walk. I love to walk but with all the rain we had I haven't been able to walk.

    We all can do this. (I try to keep telling myself it's mind over matter and to get my butt off the couch and exercise)
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    Thanks Rach,

    Great job everyone!
  • rskidmore
    rskidmore Posts: 212
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    I don't see my name on the list anymore...

    My weigh in this week is 208. :( Same as last week. Hopefully I'll see more of a loss next Monday.
  • MrsFantastic
    MrsFantastic Posts: 23
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    Cw. 167. Also didnt see my name on list. Worked out hard got home late to post. Good luck!
  • lexiwho
    lexiwho Posts: 178 Member
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    I can't believe I forgot to check in, woops! 253.2
  • DanceYogaRun
    DanceYogaRun Posts: 373 Member
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    Wow to the 8 lbs! You ladies have all been working it!

    I was the same, but I had TOM this past week. This week is already looking up with a nice 2 hour workout today. Gonna try to attend a weight class at my gym tomorrow. I'm scared! My weak, weak arms are going to cry! lol

    Keep up the great work everyone!
  • jldaley09
    jldaley09 Posts: 219 Member
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    wowzers ladies! I had a good loss this week. I feel stronger and healthier every single day. I love this group, I really want to make sure I have losses and not gains.
  • anvy0530
    anvy0530 Posts: 1,606 Member
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    I'm really hoping that gain I posted this last weigh-in is a fluke and it falls off soon. I've not posted a gain in any of the challenges I've done so far and it really makes me realize that I need to refocus my efforts. So that's what I'm doing this week. I'm getting back to basics:

    -Eat 5-9 servings of fruits & veggies a day
    -Keep my calorie intake over the weekend within limits
    -Exercise 6 days a week
  • Helinah26
    Helinah26 Posts: 288
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    Woohoo! Cant wait to see how much we all lose next week!:P
  • claeysm
    claeysm Posts: 85
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    Way to go everyone!! fingers crossed for a loss this week!!
  • ReggaeNurse
    ReggaeNurse Posts: 140
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    Congrats to everyone on your losses and making it through another week. Let's go hard this week, and get a bit closer to pin-up status. My goals this week are:

    1. Continue monitoring my sugar intake, and keeping under my daily goal at least 5 days
    2. Exercising at least 6 days this week (45 mins minimum)
    3. Adding at least 3 days of strength training to my workouts this week
    4. Staying under my daily calorie goal overall each day
    5. Not having any binge-sessions
  • doublestuffed919
    doublestuffed919 Posts: 7 Member
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    how do i join i need the motivation
  • ColoradoRobin
    ColoradoRobin Posts: 510 Member
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    I'm still on vacation, but have checked my weight. I just haven't had an internet connection much of the time.
    Last Monday 6/13 was 192.4, today was 192.0. It's up from my low point before we left. I'll be getting home in a week. Hope everyone is doing well.
  • chezkie
    chezkie Posts: 55 Member
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    My weight this week - 151.5. Sorry I missed my weigh in yesterday, I've been super busy! :grumble:

    Well done to all of you for your losses, let's kick fat's *kitten*!
  • sineadgrowden
    sineadgrowden Posts: 134
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    awesome week girls!!!!
    keep up the hard work its all worth it in the end :happy:
  • MaryAnne1
    MaryAnne1 Posts: 183 Member
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    Wow 8lbs in one week?!? That's amazing, well done!! :flowerforyou:

    I'm definately getting back on track this week, am eating more salads and veggies, rather than my normal cheap pasta and rice etc. Think it's really what I need to do to get down to 140!

    Hope everyone's week goes well

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