Weighing myself?

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Jackiexoxo
Jackiexoxo Posts: 5 Member
in Health and Weight Loss
When should i weigh myself; in the morning or at night?
I know i weigh less in the morning, but which time would my real weight?

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  • Jackiexoxo
    Jackiexoxo Posts: 5 Member
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    When should i weigh myself; in the morning or at night?
    I know i weigh less in the morning, but which time would my real weight?
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
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    Morning is best because you will have the least amount of food, water, and waste in your gut. Do it after potty, but before breakfast. Try to keep it down to once every week or two.

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