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30 day shred - Jillian Michaels

MotherChristie Posts: 29 Member

February 2016 edited November 2024 in Fitness and Exercise

How did you do it? Daily? 30 of each level? 10 of each level? Sundays off?

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  treezy83 Posts: 121 Member

  February 2016

  I did it every day. 10 days each level.

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  photojunk Posts: 135 Member

  February 2016

  I did it 10 days each level no rest days

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  BamaRunningGirl Posts: 69 Member

  February 2016

  I am starting Monday. I will take weekends off, but still go through the whole 30 days. It will just take a little longer.

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  karensbest Posts: 5 Member

  March 2016

  I'm doing it, and I love it! You'll barely notice the time, and then its over!

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This discussion has been closed.