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30 day shred

ness79
ness79 Posts: 4 Member
edited November 2024 in Fitness and Exercise
Hi all I'm on day 3 of the 30 day shred any other shredders out there wanna join me in need of support and can give that back too X add me X

Replies

  • BamaRunningGirl
    BamaRunningGirl Posts: 69 Member
    I just started yesterday. You got a jump start on me. Hope it's going well...
  • karenmon123
    karenmon123 Posts: 13 Member
    I'm on day 2 of level 2. I've noticed big changes in my body but not much on the scale.

    Level 2 is crazy. I couldn't even do the modified versions of many of the exercises. And I woke up pretty sore this morning with aching knees.

    I might have to go back to level 1 for a little and not move on until I'm doing the unmodified versions of everything.

    Good luck! I'll keep checking to see how you guys are doing. My app doesn't notify me of replies for some reason. :neutral:

    Xoxo
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