I'm so bored of my packed lunch... Help?

try natural organic peanut butter with honey. It is great and will give you a boost to get through the day. I also eat an apple with it as my snack.

Hmm, I struggle too, but most often I'll pack a spinach salad with some tomatos, cucumber, turkey (deli), and feta cheese with some balsamic vinegar. I just picked up some pita bread, so I want to try and make some pita wraps using canned tuna maybe. It sucks being on such a tight budget for school, and I look forward to seeing other answers

Last week on Sunday, I grilled 5 salmon burgers and made enough wild rice for 3/4 cup per lunch. This week, on Sunday I made my own version of healthy chicken fingers for the week: cheap frozen chicken tenderloins (135 cals for 3 pieces), covered in a bit of 2 tbsp corn meal, 4 tbsp grated parmesan, chili powder, and curry powder. Delicious! I also made some green beans to put in each day.

I find that if I make the main part of my lunch on Sunday and make it something healthy but delicious, I look forward to lunch and feel much more satisfied afterwards than if I make a cold sandwich.

(BTW my lunch is usually the biggest meal of my day, cal count: 2 chicken tenders, 120 cal, 1/2 cup green beans 30 cal, 5.5 triscuits, 110 cal, 1/2 cup cottage cheese 90 cal, 3 oz carrots 35 cal, yoplait light yogurt 100 cal, small apple 60 cal. Which all equals out to about 550 cal)

I'm a grad student working part-time as a secretary at a neighboring community college on top of doing thesis research. Its a busy life.

My habit lately is to buy a big package of frozen chicken breasts, thaw them and throw them on the grill. I grill 6-8 at a time, slice them up, and re-freeze them in portion sized freezer baggies. I boil a dozen eggs on Sunday for use through the week.

Then when I'm ready to go to work, I grab a bag of chicken, an avoacado, a couple hard boiled eggs, and throw those in my lunch bag. When I'm ready to eat, I half the avocado and smash it up. Dice the egg. The chicken has thawed out. Mix these three in a pita-half and enjoy.

Or I take the same chicken breast (heated with an ounce of jack cheese), mix with a little salsa and greek yogurt, stuff in a pita, top with lettuce and have a pseudo taco.

I precook a box of whole wheat penne and mix with sauteed garlic and mushrooms, to the fridge to cool. When packing lunch, I throw a serving of pasta in the bottom, top with half a cup of marinara, and a serving of chicken breast.

Take two eggs, scramble them, dice a patty of turkey sausage, wrap in a tortilla for a "breakfast" burrito on the run.

Going to try to make a garlic shrimp sauce w/ greek yogurt this week to go on the pasta... w/ frozen peas. (Shrimp Carbornara style?)

If all else fails, I keep a Luna bar or two in my briefcase.