We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Exercise outside with baby!

dfces
dfces Posts: 1 Member
edited November 2024 in Fitness and Exercise
I am a stay at home mom with a 1,5 year old boy. It can get tricky sometimes to exercise!
But I'm a total fan of what I'm doing right now!!!
There's this really cool carrier, almost a backpack kind of deal, so my baby can sit on my back. He's all safely strapped in and everything. And then I just walk and walk and walk outside.
1 hour of walking outside with a 25lb child on my back is sure to burn some extra calories!
Just wanted to share the idea with some other moms!

Replies

  • ryblueeyes
    ryblueeyes Posts: 257 Member
    Baby carriers are awesome! DD loved being in hers :) She also likes our jogging stroller!
  • Amandalynn380
    Amandalynn380 Posts: 17 Member
    edited February 2016
    Awesome idea!!! I haven't put my son in a back carrier , because I think I'd be worried because I couldn't see him. :/
  • DomesticKat
    DomesticKat Posts: 565 Member
    I love babywearing while walking! I usually wear my almost 2 year old in a Beco Soleil but I also use a woven wrap as well.
    Awesome idea!!! I haven't put my son in a back carrier , because I think I'd be worried because I couldn't see him. :/

    Check out the Babywearing International website for help with figuring out when and how to back carry safely :smile:
  • Birkah
    Birkah Posts: 33 Member
    I love popping my little Chicklet in her Mei Tai for a back carry while we're at the farmer's market or out shopping elsewhere (and yes, she's old enough and I know how to tie a square knot properly) I am a bit of a klutz, though, and definitely prefer to take our outdoorsy walks with the jogging stroller.
  • mmsilvia
    mmsilvia Posts: 459 Member
    When my son was younger I loved using a jogging stroller. Now when we are at the playground I play too...there are some great workouts we can do there while they play. Just get creative & enjoy :)
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    both my daughters have been carried thousands of miles in baby backpacks. It's a great way to introduce kids to backpacking
This discussion has been closed.