Interested in others over 50 trying to lose weight

Hi! I'd like to hear from others over 50 trying to lose weight. Help!

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,265 MFP Moderator
    I'm not over 50, but figured I'd say hi and welcome to MFP. :)
  • mrpcnet
    mrpcnet Posts: 6 Member
    Thank you
  • mrpcnet
    mrpcnet Posts: 6 Member
    :)
  • ninerbuff
    ninerbuff Posts: 48,974 Member
    52 and probably should lose a few pounds due to my weight possibly affecting my joints as I age.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • mrstooltime15
    mrstooltime15 Posts: 2 Member
    Soon to be 54 in June. Add me if you like. I could use the encouragement of peeps my age.
    FT nurse and wife, mother and grandmother.
    Like to lose 25-30 lbs
  • mrpcnet
    mrpcnet Posts: 6 Member
    edited February 2016
    :) thanks. I will as soon as I figure out how! I will be 58 in June and would like to lose 70 lbs
  • Magpie469221
    Magpie469221 Posts: 43 Member
    I hear ya! It's harder to lose weight as we age and seems to be a fine line with hormonal changes going on