New and need motivation!

Hey everyone!!
I just joined my fitness pal and already lost 1.4 pounds in the first week!! Yay!!
Add me so we can support each other!

Replies

  • Ghost1355
    Ghost1355 Posts: 4 Member
    Yo that's good I'm still trying to figure out this app. How do you lose weight?
  • fitfierceholly
    fitfierceholly Posts: 5 Member
    Tracking food and making sure I don't go over my calories. Resisting temptations is the hardest part!
  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    Eat healthy and exercise 3-4 times a week for 45 minutes each