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I'm an unhealthy food lover

queenchucky
queenchucky Posts: 5 Member
edited November 2024 in Introduce Yourself
And I want to really break up with unhealthy food for good this TIME !!!!

Replies

  • queenchucky
    queenchucky Posts: 5 Member
    I started changing my eating habits on the 15th of feb and so far I've lost 5pds.im 195 now
  • queenchucky
    queenchucky Posts: 5 Member
    edited February 2016
    But I can't continue alone. Need friends to push me on and I hope I can do the same in return .so ADD ME . Let's do this
  • rayb1967
    rayb1967 Posts: 2 Member
    Hello, hru.im here to help u complete your goal...my name is Ray
  • queenchucky
    queenchucky Posts: 5 Member
    Hey Ray thanks
  • rayb1967
    rayb1967 Posts: 2 Member
    Anytime. ..please keep in touch to help each other out.
  • DeanaSpencer
    DeanaSpencer Posts: 13 Member
    Add me :) Good luck! I'm training to be a nutrition coach and one thing I've learned is not to focus on eliminating foods necessarily, but adding foods like fruits and vegetables...in essence crowding out the bad foods :) Sounds like you got a great start!
  • queenchucky
    queenchucky Posts: 5 Member
    You're right .ive been juicing fruits and I add "amazing grass" to it.
This discussion has been closed.

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