Low calorie foods to keep me busy

roynesss
roynesss Posts: 2 Member
edited November 2024 in Recipes
What are some foods that you guys eat to curb your stomache when you want tot eat. Do you chew gum? Eat lettuce? Whats your guys advice?

Replies

  • Gamliela
    Gamliela Posts: 2,468 Member
    A piece of fruit, apple, pear. 125 grams of yogurt. Go for a walk. Drink water.
  • lynn1982
    lynn1982 Posts: 1,439 Member
    cucumber, green pepper, raw broccoli, raw cauliflower... low calorie, delicious and the fibre will fill you up.
  • roynesss
    roynesss Posts: 2 Member
    ok thanks. so should i just look for fibre filled foods?
  • Tsartele
    Tsartele Posts: 683 Member
    A hand full of almonds is a great healthy snack that will make you feel full
  • Springfield1970
    Springfield1970 Posts: 1,945 Member
    Carrot, omega 3 tab, vit c chew and a cup of tea.

    Sad but it keeps the wolf from the door until my delish dinner.
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