Weighing Day

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geminigarcia199017
geminigarcia199017 Posts: 529 Member
in Health and Weight Loss
Do you feel nervous about what the scale might tell you!!! I am planning to weigh myself every Thursday morning,the same time & same clothes.

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  • vegangela_
    vegangela_ Posts: 154 Member
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    Don't be nervous of the scale. The scale has no opinions and will not judge you.
  • jennarandhayes
    jennarandhayes Posts: 456 Member
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    I weigh myself in the nude every Monday morning. I actually look forward to seeing progress, and when I don't it motivates me to work harder.

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