Insanity
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amphilion
Posts: 89 Member
trying to find Insanity in the exercise database, but its not there does someone know how to enter a new exercise?
0
Replies
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On the website, click the "Exercise" tab, and then click the "My Exercises" link below it. On that page, click the "Create Exercise" button, and there you go.
Give it a name, duration, approximate caloric burn, and click "Add"0 -
You can do a general workout for it. It's a lil off on the calories you'd normally burn, but it is good for an idea.
Go into "Exercise" then "cardio" and type in "calisthenics".0
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