Hello back again

essexginger
essexginger Posts: 1 Member
edited November 2024 in Health and Weight Loss
I really
Need to lost weight and finding it so hard

Replies

  • mommazach
    mommazach Posts: 384 Member
    You can do all things!!!!!!!! Find some motivational friends who are going through it with you. My exchange student from Norway has lost 12 more lbs than I, but she's there sweating with me. Add me if you would like. I'll root you on.
  • strong_curves
    strong_curves Posts: 2,229 Member
    Try to keep it simple. Eat a little less, move a little more.

    Really the hardest part about weight loss is having patience.
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