Eggs

twinklingjules
twinklingjules Posts: 3 Member
edited November 2024 in Food and Nutrition
R 2 scrambled eggs every day bad for u?

Replies

  • Ninkyou
    Ninkyou Posts: 6,664 Member
    Not unless you're allergic to them or have a food sensitivity.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    No - but that's the limit. :)
  • glassyo
    glassyo Posts: 7,946 Member
    I suppose if deliciousness is bad for you... :)
  • jgnatca
    jgnatca Posts: 14,464 Member
    Eggs are great!
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Just don't make them with a half a stick of butter and 1/2 a bag of cheese.
  • Merrysix
    Merrysix Posts: 336 Member
    Love eggs (I eat scrambled egg whites just because I am trying to keep my calories to 1500 for the day) but on weekends I tend to eat whole eggs. My favorite: I scramble them with steamed spinach and tear a couple of bacon slices in for flavor. So lovely and keeps me full until lunch. Also like to scramble with broccoli and bacon.
  • dollydiva2
    dollydiva2 Posts: 71 Member
    I love hard boiled eggs to keep me full for ages. Don't know why but hard boiled seems to keep me full longer than cooking them any other way.
  • rontafoya
    rontafoya Posts: 365 Member
    Not "bad" just not as good as raw or barely cooked. Scrambled eggs are basically overcooked and you do in fact reduce their nutritional value. If you can stand over easy or basted eggs those are likely better for you. I either do basted or raw, personally--I like to blend raw eggs into post workout shakes/drinks.
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