Lost 3 pounds in one week

RoseWodd
RoseWodd Posts: 5 Member
edited November 2024 in Chit-Chat
Work it out is easy eating right isn't so easy cuz I miss my ice cream and chocolate peanut butter

Replies

  • Alatariel75
    Alatariel75 Posts: 18,372 Member
    Good news is, you can make room for those things! I've lost almost 80lbs and eat ice cream almost nightly. I buy pre-portioned ice creams (snickers ice cream bars, twix ice cream bars, mini Magnums etc) so I don't have to measure (or resist adding an extra scoop) and enjoy it thoroughly.
  • Sirius66TheBeat
    Sirius66TheBeat Posts: 72 Member
    i just started last week...first week is always a big loss with water weight and stuff...dropped 13lbs. I know the rest of the ride will only be 1-2lbs/week if i stay strict
  • jiveturkey32
    jiveturkey32 Posts: 33 Member
    Great Job!!!

    Keep it going
  • mamadon
    mamadon Posts: 1,422 Member
    Alatariel75 wrote: »
    Good news is, you can make room for those things! I've lost almost 80lbs and eat ice cream almost nightly. I buy pre-portioned ice creams (snickers ice cream bars, twix ice cream bars, mini Magnums etc) so I don't have to measure (or resist adding an extra scoop) and enjoy it thoroughly.

    So true! I have ice cream at least once a week! Its my favorite treat. I also do the preportioned sizes.
  • Anthonysd92
    Anthonysd92 Posts: 504 Member
    Yea I get those mini ice cream containers. They around 200 calories
  • RoseWodd
    RoseWodd Posts: 5 Member
    Its not worth the calories I just have to keep reminding myself and this is a really bad day at work and then it's worth the calories
  • RoseWodd
    RoseWodd Posts: 5 Member
    mamadon wrote: »
    Alatariel75 wrote: »
    Good news is, you can make room for those things! I've lost almost 80lbs and eat ice cream almost nightly. I buy pre-portioned ice creams (snickers ice cream bars, twix ice cream bars, mini Magnums etc) so I don't have to measure (or resist adding an extra scoop) and enjoy it thoroughly.

    So true! I have ice cream at least once a week! Its my favorite treat. I also do the preportioned sizes.

    Just one day I'll be there just 5 more pounds to go
  • RoseWodd
    RoseWodd Posts: 5 Member
    jiveturkey32 wrote: »
    Great Job!!!

    Keep it going

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