What's your favourite low calorie treat?
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I like to mix together about 4 ounces of mashed sweet potato (with skin. Skin tastes like raisins in it), 1 TBS raw cocao powder, 1/2 TSP cinnamon and a few drops of vanilla stevia. 127 calories and delish. When I want a dessert with very little calories, I like 1/4 TSP of unflavored gelatin melted in 1/2 cup water. Add 1 TBS chia seeds, 1 TBS raw cocao powder, 1/2 TSP cinnamon and a few drops of vanilla stevia and refrigerate overnight. You can add diced up pear in it too. It's only 64 calories, without fruit added. And, lastly, I like to sprinkle 1 TBS raw cocao and 1/2 TSP cinnamon on a diced up pear.0
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Boom Chicka Pop!0
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Mandarin oranges, froyo, dark chocolate and bigs sunflower seeds!!0
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A frozen hot chocolate enlighten ice cream bar. It helps on the nights I want something sweet after dinner. 90 calories and 7 grams of protein.
I just discovered the Enlightened bars last week. I've had the Toasted Almond and Chocolate Peanut Butter so far. High protein and good source of fiber with only a couple grams of fat and 70-80 calories. Yum
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