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Yorkshire lass looking to lose some serious lb's
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melissacullenx507
Posts: 2 Member
Hi All,
Started using MFP yesterday. I'm completely new to calorie counting so looking forward to the challenge. Anyone got any hints and tips to get me started?
X
Started using MFP yesterday. I'm completely new to calorie counting so looking forward to the challenge. Anyone got any hints and tips to get me started?
X
0
Replies
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Hi, add me if you like, I'm near Hull but I'm a london lass ( moved up here )
Best thing to do is be super honest and don't think that extra spoonful or handful won't add up, cos it does, lol.
Other thing, get a cross trainer / exercise bike oh my, it hurts but I've lost well over 2 stone since Christmas :-)0 -
Feel free to add me0
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What is your height and weight and BMI? What is your target height, weight and BMI?0
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Get a food scale if you don't have one yet. Best way to accurately measure your food! Good luck on your journey!
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Lots of veg and salad packed into your meals. Ive been back on my fitness pal for 3 weeks after a year lay off... want to lose 42lb. Ive manged 16lbs already in 3 weeks.
Add me if you like0 -
Hey, I'm from Manchester, joined here a couple of weeks ago. Lost 10lb so far, but I still have a lot of weight to lose yet. I've found it so easy to keep track of my kcal's by pre logging meals. So you don't overeat. Add me if you like.0
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Feel free to add me. Can easy give you some pointers. I'm from up in sunny Scotland0
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