Hiyaaaaaa
aktarx
Posts: 11 Member
Hi there, my name is Joanne, Im a 43 year old active housewife from Malta. Even though I have exercised and kept a decent wieght all my life, once I hit 40 I started piling up the pounds. Hopefully with the help of this app I will manage to loose 8kg
0
Replies
-
Good luck Joanne. A huge part in losing weight is believing you can do it and realising it's not going to happen overnight0
-
As long as it will happen by this summer Im happy ☺️ This app sure helps keep your nutrition in check. I thought I ate well, but was amazed how much hidden carbs are in 'healthy' food0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions