UK weightloss

_slimmingsam
_slimmingsam Posts: 2 Member
edited November 30 in Health and Weight Loss
Hi, I'm looking for people to follow on MFP who are based in the UK and motivated to lose weight. I'm currently over 13 stone and hoping to be 10 stone or under before mid-June!! Motivation and inspiration required. Thank you :)
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Replies

  • ChayB
    ChayB Posts: 50 Member
    Hi, I'm in Scotland, similar goals to you, I'm nearer 14 stone and looking to get to mid 11's. Been here before but fell off the wagon somewhat :/
  • Spooky_Rach
    Spooky_Rach Posts: 25 Member
    I'm in the UK :smile:
    I'm trying to lose 20 pounds before my wedding at the end of May.
  • emmaprocopiou
    emmaprocopiou Posts: 246 Member
    Hi you can add me I'm in Hertfordshire
    I've git another 15-20 lbs to go x
  • NettyGoodred
    NettyGoodred Posts: 2 Member
    I'm in the UK and have similar goals to you too. My life has been one big diet, so hoping to do this gradually and make it a lifestyle change rather than a diet. I've really increased the exercise that I'm doing and following exercise that I enjoy, this has made it easier for me to stick to. Good luck :smiley:
  • stubit
    stubit Posts: 6 Member
    I'm from the uk and hoping to a) cut down my eating to where I lose weight slowly through the winter which thankfully is nearly done then b) keep my carloie intake at the same level in the summer when I am very active!
  • ChayB
    ChayB Posts: 50 Member
    stubit wrote: »
    I'm from the uk and hoping to a) cut down my eating to where I lose weight slowly through the winter which thankfully is nearly done then b) keep my carloie intake at the same level in the summer when I am very active!

    I really struggle in the winter...long dark days and most of the time I just want to hibernate
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  • dawniemate
    dawniemate Posts: 395 Member
    Hi everyone, I lost nearly three stone over 12 months, but since doing maintenance have gained 10lb. .. I am great during the week but weekend is a nightmare! I need to shift the weight again as being 5ft it shows really bad !! I hope we can support each other. . :)
  • Overlover
    Overlover Posts: 3 Member
    Hey, I'm in the UK as well. I'm looking to lose a stone and half before June. Hit a bit of a plateau at the moment and could use a bit of motivation as well
  • NovaDuck
    NovaDuck Posts: 63 Member
    UK here. I've already lost nearly 2st and have about 2st more to go. Feel free to add me. :smiley:
  • emmas434
    emmas434 Posts: 29 Member
    In Scotland :smile: I'm the same as you, just over 13 st looking to be 10 St 7 lbs roughly by June/July here's hoping! Any peeps can add me, all in this together!
  • sianrdyo
    sianrdyo Posts: 13 Member
    I'm in Wales, UK :smile: I'm over 12 stone and want to reach my goal of around 9 stone :)
  • katieboo93_
    katieboo93_ Posts: 57 Member
    I'm from the UK
  • Scousemaggie
    Scousemaggie Posts: 18 Member
    I'm from Liverpool UK, last year I got down to 11:4lbs but then I stopped looking after myself and went up to 13stone. I currently weigh 12:5 but my goal is to reach 11 stone by the end of July
  • debbiemccall02
    debbiemccall02 Posts: 1 Member
    Hi I'm new to mfp so need all the help and encouragement too X
  • ChayB
    ChayB Posts: 50 Member
    A lot of us with similar amounts to lose here :)
  • Lydilod
    Lydilod Posts: 135 Member
    I'm from the north east UK, just over 13stone, want to be around 10. you can add me :)
  • MissionRecovery
    MissionRecovery Posts: 2 Member
    I'm in Worcester UK and happy to friend anyone :) I'm having treatment for Lyme disease and trying to get my eating back under control again xx
  • size102b
    size102b Posts: 1,370 Member
    _slimmingsam wrote: »
    Hi, I'm looking for people to follow on MFP who are based in the UK and motivated to lose weight. I'm currently over 13 stone and hoping to be 10 stone or under before mid-June!! Motivation and inspiration required. Thank you :)

    3 stone in 3 months that's a big loss I'd aim at 1/2 stone a month much more obtainable and no deprivation
  • amandag997
    amandag997 Posts: 1 Member
    Hi I'm in the UK aswell, North East :) I'm just above 12.5 stone and looking to lose around 2 stone as soon as I can! So any motivation is very much appreciated! :smile:
  • carolynn382016
    carolynn382016 Posts: 2 Member
    Hi, you can follow me. I'm from the north west and my goals are very similar. Done all the diets you can think of, and 'lived' SLimming world for years but just didn't do it for me. Been on here since mid January - 1200 cals per day and gym visits and have lost 13lbs o:) would love for some company on this journey x
  • deepakanabar06
    deepakanabar06 Posts: 7 Member
    Hi also from the uk, East Midlands
    Lost 26 kilos originally on mfp and put some back on. Trying to get back into the routine
    Feel free to add me ☺️
  • witters87
    witters87 Posts: 25 Member
    Hi I'm 13.7 stone and want to get to about 9.7 stone, I'm in the uk too x
  • sparklebunnbunn
    sparklebunnbunn Posts: 12 Member
    Hey! I'm from Scotland, started at 14ish stone, down to 11st atm, been stuck since last year. Getting serious again, want to reach 10st by May. Feel free to add me :) xxxx
  • witters87
    witters87 Posts: 25 Member
    Are you following any diet plan? I'm currently following slimming world plan, I used to go to group but I'm just doing it on my own from home, saves paying every week and I've already got the books and there's loads of groups on Facebook that help with syns x
  • _slimmingsam
    _slimmingsam Posts: 2 Member
    witters87 wrote: »
    Are you following any diet plan? I'm currently following slimming world plan, I used to go to group but I'm just doing it on my own from home, saves paying every week and I've already got the books and there's loads of groups on Facebook that help with syns x

    I tried slimming world but I couldn't lose weight on it. Could be to do with the fact there is no group where I live! I've tried but it just didn't work
  • CollieFit
    CollieFit Posts: 1,683 Member
    Let me get this straight............... You are currently over 13st and want to be 10st by June??
    3st straight is 42lb and you say you're "over" that, whatever than might mean, but lets only assume you wanted to lose 3st rather than "over" that, that's still 42lb in 102 days!! To lose a stone virtually every month, you would have to lose 3.5lb every week. That would be a weekly deficit of 12250 calories a week, or 1750 calories a day.

    What's your plan for creating that deficit on a daily basis??
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    CollieFit wrote: »
    Let me get this straight............... You are currently over 13st and want to be 10st by June??
    3st straight is 42lb and you say you're "over" that, whatever than might mean, but lets only assume you wanted to lose 3st rather than "over" that, that's still 42lb in 102 days!! To lose a stone virtually every month, you would have to lose 3.5lb every week. That would be a weekly deficit of 12250 calories a week, or 1750 calories a day.

    What's your plan for creating that deficit on a daily basis??

    there shouldn't be one - that's an unhealthy rate and the OP should cut it to 1 - 1.5lbs a week maximum

    but I know you know that

    so OP?
  • robynmoosehead
    robynmoosehead Posts: 66 Member
    Just added you!

    I'm in Herts and started out at the same weight to you in January. Lost 17 pounds already!
  • runningalice
    runningalice Posts: 71 Member
    I'm near Coventry in the UK :) feel free to add!

    But @CollieFit is very right! please lose the weight sensibly at 1-2lbs a week and it is more likely to:
    1. Keep motivation and actually reach your goal!
    2. It be more enjoyable :)
    3. You are more likely to keep the weight off!

    Good luck!
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