Breastfeeding
Options
thekelakress
Posts: 1 Member
How do I add it to my tracking and stuff? I need to know how many calories I need for it and how many I'm burning a day etc. isn't there an option to put that I'm breastfeeding on this app? Where do I find it?
0
Replies
-
Please see this article, and search for other helpful articles, on the MFP Help pages...
https://myfitnesspal.desk.com/customer/en/portal/articles/11477-if-i-am-breastfeeding-or-nursing-how-do-i-adjust-my-goals-0 -
Hello, I would type breastfeeding in and it would add 500 calories to my daily allowance.
I was eating about 1800 a day with the allowance and worked out for an hour and lost about 15 pounds in 4 months.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions