Dance it Off!!

SkinnyTrish2015
SkinnyTrish2015 Posts: 3 Member
edited November 2024 in Motivation and Support
I absolutely hate working out, but if I turn on the music I don't even realize I am working out!! Do it I dare you!

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    edited March 2016
    Best activity ever is dancing around the house when no one is home. It also gets me motivated to pick up and keep things neat so I don't knock stuff around as I dance past.
  • Onamissionforfit
    Onamissionforfit Posts: 90 Member
    Yes I agree I started out dancing and lost a lot then turned it into cardio and pilates.
  • rachfking
    rachfking Posts: 40 Member
    Check out swing dancing! So much fun.
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