kickboxing and weightlifting

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anyone do kickboxing and weightlifting

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  • TheresaDAgostino
    TheresaDAgostino Posts: 5 Member
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    I actually love kickboxing... i take a class 3 times a week.
  • TheresaDAgostino
    TheresaDAgostino Posts: 5 Member
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    Minpinhead wrote: »
    I do. Love it!! I do it 3x a week and I do weights 4x a week :)
    I dont know where to join for just weights. Get a great cardio workout but need to tone everything else
  • seattleseahawk24
    seattleseahawk24 Posts: 6 Member
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    I work a night shift so unfortunately I can either go for an hour right before work and be exhausted and try to throw cases all night or go on the weekend's, but I usually lift then, I do love kickboxing though it's great cardio for me
  • OldManOne
    OldManOne Posts: 67 Member
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    MMA & Weightlifting -