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BMI = NORMAL WEIGHT!
smcrimmon84
Posts: 135 Member
This is kind of a non-scale victory..and I know that BMI is not the be all-end all measure of health but..I am finally in the "normalweight" range!! My BMI has gone from 33.6 (obese class 1) to 24.8 in 5 months and 57 lbs of weight loss!
I am so excited
I am so excited
1
Replies
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Congrats!!!0
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Way to go!0
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Well done!!!0
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Your Success and how you feel IS the Be All, End All!! Congrats!!0
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That is so awesome! What was you method that helped you lose al,ost 60 pounds in only 5 months time? That is really a huge achievement. Congrats!0
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Yay!0
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Double yay!!0
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Super good job. I'll bet your proud. You should be.0
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Congrats, thats awesome work.0
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nice job.0
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Congratulations - well done!0
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Congrats!0
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Well done!0
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Keep it up0
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I feel you girl. I am a few pounds away from moving into "overweight" and I counting down!
Congrats!0 -
Congratulations on your victory! I hope you feel marvelous!0
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Good work, keep at it!0
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Awesome!0
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That's really awesome! Mind if I ask what your method was or how you did that in 5 months! I'm hoping to lose similar in about the same time, so anything helps! 0
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Congratulations! That's awesome!0
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I don't really have a "method"..other than consistency! I consistently logged every meal and stayed at or really close to my calorie goal (minus Thanksgiving and Christmas! lol moderation is key!). I consistently didn't eat out. I consistently worked out 5-6 days per week. Etc etc.
I did lose the first 20 in the first month so that was a huge jumpstart! I am SO close to my goal weight now and the weight loss has slowed way way down - but I just keep on keeping on with the consistency despite with the scale says sometimes
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*does a happy dance for you*
woot! Congrats!!0 -
Great job.0
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That's awesome!0
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