Planks in database

misssarah1616
misssarah1616 Posts: 6 Member
in Fitness and Exercise
I can't find "planks" in the exercise database. Help!

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    You probably aren't burning enough calories during a plank to really make it worth logging. You could always make your own exercise and add 10 calories or so as the calorie burn.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I dont think my epic 60 second planks would earn many calories :tongue:
  • misssarah1616
    misssarah1616 Posts: 6 Member
    I actually just want to log it to track my improvement. My confusion is because I goggled "calories burned while planking" so i could add it myself and my fitness pal was the 2nd entry. It has an option to figure it out, but then when I go to my diary, there's no option to choose plank.
  • misssarah1616
    misssarah1616 Posts: 6 Member
    edited March 2016
    Lol, my planks are less epic than that, but hopefully I'll get to a good place with them.

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    edited March 2016
    On the computer click on the exercise tab, then my exercises, then click the green button to create exercise. Then log your plank.
  • misssarah1616
    misssarah1616 Posts: 6 Member
    OK, I'll go that route Ready!

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