Meal plan

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ammccartan05
ammccartan05 Posts: 1 Member
in Recipes
Hey Everyone,

I started a new program and I need to consume 40% carbs, 40% protein, and 20%
Fat and a total of 1650 for calories. Anyone have idea of what a day of meals would be for that. I keep finding myself playing the guessing game then going over certain percentages or feeling hungry

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