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Goal weight 120 from 156 lbs

alfageorge19
alfageorge19 Posts: 12 Member
edited November 2024 in Introduce Yourself
Pls share ur experience with me .

Replies

  • rastabro4
    rastabro4 Posts: 13 Member
    Trying to lose 20 myself. Already down 5. More to go. Doing cardio about 5 times a week and eating clean. Been working so far!
  • alfageorge19
    alfageorge19 Posts: 12 Member
    Wow ..:.. Wht all work out included in cardio
  • Msanitag
    Msanitag Posts: 48 Member
    Hello! Nice to meet you and congrats on starting. I'm Anita, I am working to lose body fat and have been off and on for 3 years. My goal is to get to 15%. I love working out and I also meal prep. Add me if you like! :) we can encourage each other
  • alfageorge19
    alfageorge19 Posts: 12 Member
    Hi , am new here I really don't know how to add u
This discussion has been closed.

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