what supplements are good to take?

Sexymama34
Sexymama34 Posts: 43 Member
edited September 2024 in Food and Nutrition
Hi, I was just wondering what supplements are good to take to help alone with the weight loss?
I am currently taken apple cider ( for appitite control) green tea and also just started GTF Chromium.

thanks
Debra :)

Replies

  • imavigirl
    imavigirl Posts: 1
    Have you tried CLA? Its good for stomach fat but takes about 3-4 weeks before seeing results.
  • ElizabethRN59
    ElizabethRN59 Posts: 168 Member
    I take a regular multi vitamin/multi mineral (double X), an omega 3, slimmitry (from nutrilite),carb blocker (from nutrilite) ,and gluclose health (from nurtrilite)- my husband has an online business that he runs part time and he sells nutrilite products... I LOVE LOVE LOVE them! My one friend did nothing else other than taking slimitry and gluclose health for a month (no dietary changes or extra exercise) and lost 20 pounds.... Just another option for you. Feel free to email me on here if you want more information. Good luck with your weight loss!!!
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